🌿 Find Your Path to New Opportunities: A Day Retreat to Reset Body & Mind

📍 Location: Chimney Hill Estate – Lambertville, NJ

📅 Date: June 21, 2025

🕒 Time: 9:00 AM – 6 PM

✨ About the Retreat

Step away from the noise and into a day of renewal, clarity, and connection at the serene Chimney Hill Estate. This immersive retreat is designed to help you reset your mind, recharge your body, and realign with your purpose through holistic wellness practices, mindful workshops, and the healing power of nature.

Whether you're seeking inspiration, deeper self-awareness, or simply a peaceful escape, this experience will leave you feeling refreshed, empowered, and ready to embrace new opportunities.

You will leave with practical tools to include in your daily routing, feeling energized and empowered to take your very next step towards a life you love even more!

🌱 What’s Included:

✔ Gentle QiGong & Meditation to awaken energy

✔ Guided Envisioning & Journaling Workshops for clarity and intention-setting

✔ Nourishing Healthy Lunch (and refreshments/snacks throughout the day)

✔ Nature Immersion – Explore the stunning grounds, relax in hammocks, or hike to scenic overlooks

✔ Sound Healing & Meditation in a tranquil Green Circle

✔ Choice of Afternoon Activities:

• Fire & Ice Experience (sauna + cold plunge – *add-on $42*)
• Guided Walk
• Reflections by the fire

Learn more at www.thetraumasherpa.com/events