I am excited to be hosting a speed and mindset training workshop this month! If you have or know of any athletes in middle school and high school who want to not only learn tools to get faster, but also learn tools to build their confidence, this workshop is a must!

I will be holding this event on Saturday January 18th and 25th from 1:30-2:30 pm at Top Notch Soccer in Hamilton, NJ.

Please contact me at alana.asch@gmail.com if you would like more information. And please pass along and spread the word to anyone you might think would be interested as well.