About

We provide lively, informative, and often, interactive programs about how to eat in a healthier way. Programs are led by healthcare practitioners, herbalists, chefs, farmers and peer presenters and facilitators.

We do not tell people what and what not to eat. We provide accurate information and leave it up to the individual to determine what is right for them - all in a supportive, non-judgmental environment. And, we love to cook and eat when we can because nothing is better than tasting your way to healthier eating.