Penn Medicine Princeton Health - Renew & Reset: Autumn Self-Care Retreat

Description

Autumn is the perfect time for renewal and self-care. We invite you to our wellness retreat at the beautiful and serene Plainsboro Preserve. Choose to spend a half or whole day with us nourishing your mind, body, and spirit.

Explore indoor and outdoor activities that will help you feel energized and creative, enjoy quiet time to restore and reflect, and meet like-minded individuals on a shared journey toward wellness. All fitness levels welcome.

Activities include: 

• Art
• Birding
• Chair Massages
• Journaling
• Meditation
• Mindfulness • Nature Walk • Nutrition • Painting • Tai Chi • Qigong • Yoga 

Register by Sept 2 for the Early Bird rate! Price increases after Sept 2. 

• Full Day Early Bird Rate: $75 
• Half Day Early Bird Rate: $40
  
  

The Rain Date will be October 6.

REGISTER AT:
www.eventbrite.com/e/950200052937